London, UK - A new viral video from 'London Bruncher' is making waves online, offering a simple and healthy recipe for homemade seed crackers. The short tutorial demonstrates how to create these nutritious snacks using a blend of flax, chia, sunflower, pumpkin, and sesame seeds. The process begins by soaking flax and chia seeds in water until they form a gel-like consistency. Following this, a variety of other seeds and a pinch of salt are added to the mixture. The combined ingredients are then spread thinly onto parchment paper and baked until golden and crispy. The resulting crackers are presented as a versatile snack, perfect for pairing with dips such as hummus. The recipe has garnered significant attention, highlighting a growing interest in accessible and wholesome homemade food options.
Ricchi di nutrienti, favoriscono le funzioni cognitive e quelle cardiovascolari, regolano i livelli ormonali e quelli glicemici, supportando il siste…
