Aitana Opens Up About Mental Health Struggles and Medication Use

Spanish singer Aitana recently gave a candid interview about her mental health journey on Los 40's 'Cara C' YouTube show. Speaking with host Cris Regatero, Aitana discussed the importance of mental health and her personal experience using medication to manage her emotions. "Hay canciones, como la que da título al álbum, #CuartoAzul, que habla de salud mental y el proceso que ha atravesado y que sigue atravesando porque no le cuesta admitir que ahora mismo sigue tomando medicación para equilibrar sus emociones," Aitana shared. She described feeling like she was "como en medio de dos almohadones," illustrating her feelings of being emotionally cushioned by medication. The interview highlights the growing conversation around mental health in Spain and the importance of destigmatizing medication as a tool for emotional well-being. Aitana's openness about her struggles and the positive response to the interview demonstrate the impact of sharing personal experiences to promote understanding and support.