Simple Energy Cleansing Techniques for Improved Well-being

Feeling drained? Spiritual guru Magia y Rituales Con María offers simple steps to cleanse your energy. According to María, noticing difficulty concentrating, increased irritability, persistent fatigue, or a heavy atmosphere at home could indicate a need for cleansing. Her suggestions include opening windows for better energy flow, burning rosemary from the inside out, and taking a salt bath while visualizing negative energy being washed away. María emphasizes the importance of releasing what doesn't belong to you, promoting a sense of peace and well-being. These simple yet powerful practices offer a path to improved mental and emotional clarity.