Fitness Coach Shares High-Protein Summer Diet Plan

Maiahenryfit, a fitness coach based in the US, recently shared her high-protein summer diet plan on social media. The video, which has garnered significant views in a short time, details her daily meals, emphasizing whole foods and a high protein intake. Her meals include chia seed pudding with berries, grilled chicken and turkey with tzatziki, shrimp and vegetables, steak and sweet potatoes, and bone broth. "Never have felt better with Whole Foods & high protein diet!" she states in her video description. The video also includes promotional content for coffee and bone broth brands, showcasing the influencer marketing aspect of her content. While the diet is personal, the focus on healthy eating and high protein makes it relevant to a broader audience interested in fitness and nutrition.