Simple Dumbbell Leg Workout: Tone and Slim Your Legs for Summer

Toned Legs Workout: Simple Dumbbell Routine for Summer Fitness Get ready for summer with this effective leg workout routine that requires only dumbbells! Fitness influencer Maiahenryfit (@maiahenryfit on TikTok) shares a simple workout perfect for toning and slimming your legs. The routine includes fixed lateral lunges, Romanian deadlifts, elevated goblet squats, deficit reverse lunges with knee drive, and sumo squats, each performed for three sets of 12 repetitions. "This workout is all about efficiency," says Maiahenryfit. "You can do it anywhere with minimal equipment." The video demonstrates each exercise clearly, making it easy to follow along. The routine is suitable for all fitness levels and is a great way to improve leg strength and definition. The full workout plan is available on the author's TikTok profile. This simple yet effective routine is a great way to get in shape for summer. The accessibility of the workout makes it perfect for those who are short on time or don't have access to a fully equipped gym.