Tummy Time: The Unexpected Benefits for Your Newborn

Newborn Development: The Importance of Tummy Time Parents of newborns often wonder about the best ways to support their child's development. One practice gaining increasing attention is tummy time, and for good reason. A recent video by pediatric occupational therapist Shannon (@mamaot_shannon) highlights the numerous benefits of this simple activity. "Tummy time strengthens baby's neck, back, shoulder, and core muscles," explains Shannon. "It prepares them for crawling, rolling, and sitting, and helps develop the muscles needed for fine motor skills like reaching and grasping." The video shows various ways to support a baby during tummy time, ensuring comfort and engagement. Beyond physical development, tummy time stimulates visual and sensory awareness, and helps develop the vestibular system, crucial for balance and coordination. It also plays a role in preventing plagiocephaly (flat head syndrome) and torticollis (neck tightness). Shannon emphasizes the holistic benefits: "It's not just working out their muscles; it's working out their visual, sensory, emotional, and communication systems." The video has garnered significant attention, with 565 views in less than seven hours of being posted, demonstrating the widespread interest in this topic among parents. Parents are encouraged to consult with their pediatricians for personalized guidance on tummy time.