Three Simple Steps to Conquer the 5 AM Club

Waking up at 5 am: Three tips for success. Many people struggle to wake up early, but it's possible with the right approach. A recent video by Martarodrigz ᵕ̈ offers three practical tips based on her experience. 'Going to bed early is crucial,' she explains. 'Your body needs 7-8 hours of sleep.' She also stresses the importance of planning your day, using a tool like Canva to organize tasks and prioritize them. Finally, she suggests using multiple alarms to ensure you get up, even if you snooze the first one. 'It's tough at first,' she admits, 'but once you get the hang of it, you'll love the quiet time in the morning.'