Expert Gynecologist Shares Essential Advice for First Sexual Experiences

Guatemala City – During a recent panel discussion, a prominent gynecologist offered vital guidance on navigating a person's first sexual experience, emphasizing safety, consent, and long-term well-being. The expert highlighted the critical importance of preventing sexually transmitted infections (STIs) and unplanned pregnancies. "If it hurts, stop," she advised, underscoring that pain is a clear signal to cease activity. She further explained that a negative first experience can have lasting psychological impacts, potentially leading to issues like vaginismus or aversion to future sexual relations. The gynecologist strongly recommended seeking professional advice from a healthcare provider to discuss appropriate birth control methods. She also stressed the consistent use of condoms for protection against STIs and pregnancy, and suggested using lubricants to enhance comfort. The discussion aimed to empower individuals with knowledge for safe and positive sexual health journeys.