Decluttering Challenge Links Physical and Mental Well-being

In a short video posted on June 2nd, 2025, Megan, a social media influencer from GB, documented her participation in a self-improvement challenge. The challenge, created by life coach Sophie, encourages participants to declutter their homes and minds. Megan's initial task involved home repairs, a relatable experience for many. She stated, "When you clear your space, you have a clearer mind." This video highlights the growing trend of self-improvement challenges and their connection to mental well-being. Megan's update is a personal account, offering a glimpse into her journey. The challenge encourages viewers to consider the impact of their environment on their mental state.