Belarusian Doctor Explains Common Causes of Lower Back Pain

Lower Back Pain: A Sports Medicine Doctor Explains Common Causes and Treatments Introduction: Millions suffer from lower back pain. A recent video by Belarusian sports medicine doctor, movewjuls, offers insights into common causes. This short video, posted on May 15th, 2025, explains potential issues impacting biomechanics and gait. Causes: Movewjuls highlights several factors contributing to lower back pain. She states that "connective tissue may lose its ability to glide smoothly," resulting in stiffness and pain. Another factor is "muscle hypertonus," causing restricted movement and discomfort. She also mentions the impact on gait, stating that many patients experience "altered walking patterns." Treatment Approach: The doctor emphasizes a holistic approach, stating that "preparatory work is crucial before addressing the pain directly." This implies a focus on addressing underlying biomechanical issues before treating the pain itself. Conclusion: Movewjuls' video provides a valuable starting point for understanding lower back pain. Her emphasis on biomechanics and preparatory work suggests a more comprehensive and effective treatment strategy.