Femagene launches #FemEffect: Supporting women with menstrual cup donations | The Citizen
Femagene is working to ensure that all women have access to the tools they need to manage their menstrual health in a sustainable and dignified way.
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Mpoomy Ledwaba on Online Bullying: Setting Boundaries for Self-Care
South African media personality Mpoomy Ledwaba recently shared her experiences with online bullying and the importance of setting boundaries for self-care. In an interview, Ledwaba emphasized the need for self-protection in the digital age, explaining how she's taken steps to safeguard her mental health. "I've learned to guard my energy like the treasure it is," Ledwaba stated, highlighting the impact of online negativity. She detailed her strategies, including limiting her engagement with certain platforms and individuals. The interview provides valuable insights for individuals navigating similar challenges, emphasizing the importance of self-awareness and prioritizing mental well-being. Ledwaba's advice underscores the growing need for online safety and responsible digital citizenship.
