Quick Ab Workout Goes Viral: Fitness Influencer Shares Effective Routine

A new fitness video has gained popularity, showcasing a quick and effective ab workout routine. The 29-second video features nairee kiana, a fitness influencer, demonstrating several weighted ab exercises, including sit-ups and leg raises. The video's concise format and upbeat music have resonated with viewers, resulting in over 20,000 views in less than four hours. Kiana emphasizes the importance of consistency and a calorie deficit in achieving visible abs, stating, "a workout alone won't give you visible abs —consistency and a calorie deficit are key!" The video also promotes a free week of workouts available through a link in her bio. This short, effective workout routine offers a convenient way for viewers to incorporate core strengthening into their fitness regimen.