Psychologist Reveals 5 Signs of Toxic Friendships: How to Protect Your Well-being

Belgrade, Serbia – A recent video by Najzena.rs, a prominent online portal, features a psychologist outlining key indicators of toxic friendships, offering guidance on how to identify and address such relationships. The expert highlights five crucial signs that may signal an unhealthy dynamic, urging individuals to prioritize their mental and physical well-being. According to the psychologist, one primary indicator is feeling mentally and physically drained or empty after interacting with certain friends. Constant criticism and negative commentary are also red flags, as are instances where friends actively undermine your self-confidence or exploit your vulnerabilities. The expert further notes that manipulative and controlling behaviors, as well as a consistent lack of support when needed, are strong signs of a toxic friendship. 'If you recognize these signs, it's important to set boundaries or end such a friendship,' the psychologist advises in the video. This guidance aims to empower individuals to protect their emotional health and foster more positive and supportive relationships.