The High Cost of Chasing Validation: Understanding and Overcoming Emotional Dependence

Emotional Dependence: When Love Becomes a Chase for Validation In today's society, the topic of emotional dependence is increasingly relevant. A recent video by Nicolás Salcedo Psicología 🧠 on social media has gained traction, discussing the struggles faced by individuals who grew up in environments where love felt conditional. The video argues that these individuals often find themselves drawn to emotionally unavailable partners, creating a cycle of insecurity and relentless pursuit of validation. "People with emotional dependence have learned that love must be earned," Salcedo explains in his video. "They believe that they must constantly strive to prove their worthiness of affection." The video uses powerful imagery, such as hands reaching out in a desperate attempt to connect, to illustrate this point. The video's message resonates with many, highlighting the importance of self-love and recognizing that healthy relationships are built on mutual respect and emotional availability. It encourages viewers to break free from the cycle of emotional dependence and prioritize their own well-being. While some may find the video's approach overly simplistic, the overall message of self-acceptance and healthy relationship dynamics is valuable and worth considering.