Crochet and Calm: Belarusian Woman's Self-Care Message Goes Viral

In a world often filled with negativity, a Belarusian woman offers a simple message of self-care and prioritizing personal well-being. In a short video filmed on June 3rd, 2025, the woman, who uses the online handle "nina_zavalina", shares her advice while crocheting. Her message focuses on protecting one's dreams and love, and avoiding those who spread negativity. "Берегите себя для себя," she advises, which translates to "Take care of yourself for yourself." This simple yet powerful message, delivered in a calming manner, has resonated with viewers, highlighting the universal need for self-preservation in a challenging world. While the video is short, it offers a moment of peace and reflection, reminding us of the importance of nurturing our inner selves.