Doctor's Simple Post-Meal Tip Improves Digestion

Izyaslav Doctor Offers Simple Digestive Health Tip A short video by Izyaslav gastroenterologist Vasyl Ornat has gone viral, offering a simple yet effective tip for improving digestion. The video, posted on May 22nd, shows Dr. Ornat responding to a viewer's question about raising their arms after meals. "Many people find this helpful, especially those with intestinal discomfort," Dr. Ornat explains in the video. The video, which has garnered over 3,700 views in just a few hours, suggests a brief period of arm raising after eating to stimulate digestion. The simple nature of the advice, combined with its potential benefits, has resonated with viewers, prompting many to share the video and comment on its effectiveness. Dr. Ornat's expertise adds credibility to the advice, making it a valuable resource for those seeking natural ways to improve their digestive health.