Ukrainian Doctor Explains the Surprising Health Benefits of Nitrates

Izyaslav, Ukraine - May 30, 2025 - A short video by Dr. Vasyl Ornat, a gastroenterologist from Izyaslav, Ukraine, has gained traction online for its explanation of the health benefits of nitrates found in vegetables and greens. Dr. Ornat explains that contrary to common misconceptions, nitrates from natural sources are beneficial for health. In the video, he states, "Nitrates from products like salads and vegetables are very useful for the human body." He explains that they convert to nitric oxide, which improves cardiovascular health and aids in healing intestinal issues. Dr. Ornat's video is a simple yet effective way to share important health information, offering a counterpoint to widespread concerns about nitrates in food. The video's popularity highlights the public's interest in nutrition and health information.