Anxiety and Vitamin Absorption: A Doctor's Insight

Anxiety's Hidden Impact: How Mental Health Affects Vitamin Absorption Izyaslav, Ukraine – In a recent video response to a user query, Dr. Vasyl Ornat, a physician from Izyaslav, shed light on a lesser-known consequence of anxiety and antidepressant use. He explains that these medications can sometimes lead to intestinal atony, reducing the body's ability to absorb essential vitamins and minerals. "Antidepressants can have a side effect," Dr. Ornat explains, "causing atony in the intestines and gallbladder, which can impact nutrient absorption." Dr. Ornat's video highlights the importance of a holistic approach to managing anxiety. He advocates for self-care practices like breathing exercises and self-hypnosis to complement medication. This approach, he argues, can significantly improve overall well-being and address the underlying issues contributing to poor vitamin absorption. He concludes by stating, "Tablets help, but you need your own participation for good results." Dr. Ornat's advice emphasizes the importance of patient involvement in their treatment and recovery.