Psychologist's Self-Motivation Tips Go Viral

Spanish Psychologist Patricia Ram"],rez Offers Self-Motivation Tips in New Video Patricia Ram"],rez, a prominent psychologist and author from Spain, recently shared her personal strategies for staying motivated, even when facing challenges. In a short video posted on May 31st, 2025, Ram"],rez discusses the importance of self-talk and mental discipline. "A mi personalmente el autohabla me funciona. Me saca del letargo, de la pereza y me encamina hacia lo que cuesta pero me conviene," she says, explaining how positive self-affirmations help her overcome laziness. The video, which has already garnered over 1000 views, has resonated with many viewers who appreciate her honest and relatable approach to mental wellness. Ram"],rez's advice is not only practical but also inspires viewers to find their own methods for self-encouragement. Her website and online services offer further support for those seeking help with similar issues.