The Power of 'No': Podcast Hosts Discuss Setting Boundaries for Healthier Relationships

Buenos Aires, Argentina – In a recent episode of the popular LUZU TV podcast "Patria y Familia," hosts engaged in a candid discussion about the often-challenging art of saying "no" and establishing personal boundaries. The conversation, titled "SABER DECIR QUE NO," resonated with many viewers as the hosts shared their own experiences and struggles with this crucial life skill. One female host emphasized, "You were good, or were you good because I was functional to your needs?" highlighting the introspection required to understand motivations behind compliance. Another host added, "Knowing where the limit is, is not being bad." The discussion underscored that setting limits is not a sign of negativity but a necessary step for personal well-being. A male host shared a valuable insight from his psychologist, stating, "For some situations, I am over-adapted." He explained that sometimes, being "too nice" or "too accommodating" can lead to acting against one's own desires. The hosts collectively agreed that society needs to become more accepting of the word "no" to empower individuals to use it more freely. "There is something we have to socially accept more: the 'no,' to also be able to use it more," one host concluded. The segment highlighted that learning to say "no" is a re-learning process, fostering a new dynamic where genuine connections are built on mutual respect for individual boundaries.