Psychologist Offers Insight on Setting Boundaries in Daily Life

A recent social media video by psychologist Paula Orell, known as @paulaorellpsico, has sparked discussion on the importance of setting personal boundaries in everyday situations. Orell shared an anecdote from a therapy session where a patient expressed discomfort about confronting someone who cut in front of them in a supermarket queue. "What do you do when you're in a queue and someone cuts in front of you?" Orell's patient asked, highlighting a common dilemma. Orell used this scenario to illustrate a broader psychological principle: the discomfort arises from the person violating the space, not from the act of asserting oneself. "She is the one who generated that discomfort, she is the one who did not respect your space," Orell stated. The psychologist emphasized that individuals will always encounter people who disrespect them, and the opportunity to respect oneself by setting limits is always present. This advice resonates with many, encouraging a proactive approach to maintaining personal integrity.

La Razón

8 days ago

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