Eat Healthy on a Budget: A Costco Shopping Haul for Under $15 a Day

Costco's Animal-Based Diet: A $15-a-Day Meal Plan Shopping for healthy food can be expensive. But one man in Spain shows how to eat a primarily animal-based diet for just $15 a day. Paul Saladino, a health and wellness influencer, filmed himself at a Costco in Spain, demonstrating how to buy affordable, high-quality food. "Animal-based eating is too expensive, you say? Not true!" Saladino says in his video. He highlights the cost of grass-fed beef patties ($5 per pound), organic strawberries ($3 per pound), and raw cheese ($2.25 for a sizable portion). He also shows how to include organic honey and A2 yogurt to complete the meal plan. The video has quickly garnered attention online, with many praising Saladino's practical approach. While some may find the diet restrictive, the video's emphasis on affordability and healthy eating resonates with a broad audience. The video's success underscores the growing interest in healthy, budget-friendly meal planning.