Health-Conscious Grilling: Paul Saladino's Memorial Day BBQ Hacks

Memorial Day Grilling Hacks: Paul Saladino's Tips for a Healthier, Tastier BBQ This Memorial Day weekend, health and wellness advocate Paul Saladino (@paulsaladinomd2) shared practical grilling tips with his followers. Filmed in Spain, the video highlights four key techniques focusing on both taste and health. First, Saladino emphasizes the benefits of adding rosemary to ground meat before grilling. "When you put rosemary in your meat," he explains, "there are studies that show this decreases polycyclic aromatic hydrocarbons." This makes the meat healthier and tastier. His second tip involves adding an ice cube to the center of each burger patty. This unusual method, he claims, keeps the inside of the burger moist and juicy. For grill cleaning, Saladino advocates a unique approach, using a cut onion to scrub the grates, followed by a potato to remove any remaining residue. This avoids the potential health risks associated with metal bristles from traditional grill brushes. He notes that "150 people a year go to the emergency room" due to ingesting these bristles. Finally, Saladino recommends using parchment paper instead of aluminum foil for grilling vegetables, citing concerns about aluminum's potential impact on health. The video concludes with a promotion of a Memorial Day sale on Lineage Provisions, a company Saladino is affiliated with. The practical tips and health-conscious approach make this video widely shareable, offering valuable information for many.