Plantbasedredhead
Schneller Mediterraner Nudelsalat mit Rucola und Rucoladressing — Plantbasedred…
Leichter und schneller mediterraner Nudelsalat mit Rucola, Tomaten, Zucchini, Pinienkerne, Oliven, Bohnen und Rucola-Dressing. Perfekt für heiße Somm…
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Quick & Easy: Vegan Mediterranean Pasta Salad Perfect for Summer
Vienna, Austria – A delightful and easy-to-make vegan Mediterranean pasta salad recipe is gaining traction online, offering a perfect solution for light summer meals. Heidi, a vegan recipe creator based in Vienna, recently shared her quick 15-minute recipe, which promises a flavorful dish with an Italian flair. The recipe features fusilli pasta combined with fresh arugula, cherry tomatoes, and sautéed zucchini. Other key ingredients include toasted pine nuts, Kalamata olives, and cannellini beans, adding texture and richness. A unique arugula-balsamic dressing, blended from fresh arugula, basil, garlic, olive oil, and balsamic vinegar, ties all the flavors together. Heidi's video demonstrates the simplicity of the preparation, from toasting the nuts and chopping vegetables to assembling the vibrant salad. The final step involves tossing the ingredients with the homemade dressing, resulting in a refreshing and satisfying meal. The full recipe is available on her website, plantbasedredhead.com, in both English and German.
