Taking Charge of Healing: A Mental Health Professional's Message of Empowerment

In a society often quick to place blame, a Spanish mental health professional offers a message of empowerment and self-responsibility in healing from trauma. Psicomorfosis 🦋, whose Instagram account offers further insight, shared a video emphasizing that while past trauma is not one's fault, the responsibility for healing lies with the individual. "Pero, esta es la realidad, nos tenemos que responsabilizar de nuestro dolor y de nuestro mundo emocional para poder salir de ahí," she states, translating to "But this is the reality, we have to take responsibility for our pain and our emotional world to be able to get out of there." Her video, viewed 365 times in less than 7 hours, resonates with viewers seeking guidance on their healing journeys. The video's concise yet impactful message underscores the importance of self-awareness and proactive steps towards emotional well-being.