Teen Swimmer's 3 Gold Medals at Palarong Pambansa 2025: A Triumphant Journey

NCR Swimmer Titus Sia Wins Three Gold Medals at Palarong Pambansa 2025 Ilocos, Philippines – National Capital Region (NCR) swimmer Titus Rafael Sia is making waves at the Palarong Pambansa 2025. The young athlete has already secured three gold medals and is aiming for more. In an exclusive interview with Rappler, Sia shared his journey, challenges, and future ambitions. "I'm very proud of it," Sia said, reflecting on his achievements. He admitted to putting a lot of pressure on himself, but revealed that he uses visualization techniques to boost his confidence before each race. "I visualize what I'll do in my swim," he explained, highlighting the importance of mental preparation. Sia's dedication is evident in his rigorous training schedule. "Before Palarong Pambansa, I had to balance it out," he said, explaining that he focused more on swimming as the competition approached. He also shared his plans for celebrating his wins, hinting at a well-deserved feast. Looking ahead, Sia's sights are set high. "Olympics," he stated confidently when asked about future competitions. His determination and talent make him a promising athlete to watch in the years to come. His story is an inspiration to young athletes everywhere.