New Sports Massage Technique: Relax and Relieve Muscle Tension

A new sports massage technique is gaining popularity. A video tutorial by masseuse Anna Boyd demonstrates the method, focusing on pressure points and muscle relaxation. "We start gently, then increase intensity to find muscle tension," Boyd explains. The technique involves multiple passes over the back and legs, incorporating breathing exercises for deeper relaxation. While the effect may not be long-lasting, Boyd claims it provides immediate relief. The video has gained 74 views since its publication on May 17, 2025.