NYC Woman's Post-Bariatric Surgery Snacking Tips Go Viral

A New York City woman, Remi Jo, shares her post-bariatric surgery snacking tips in a recent video. The video, which has gained significant traction online, details her carefully planned snack combinations to manage her diet and prevent overeating. "I try to stick to a balance of protein, fats, and carbs in every snack," says Remi, emphasizing mindful eating. She also advises viewers to avoid going more than four hours without eating, especially after bariatric surgery. The video offers a personal yet informative perspective on post-operative dietary adjustments, helping viewers understand the complexities of this journey.