Viral Benin Video Claims Ice Can Help You Sleep: Fact or Fiction?

Benin-based online restaurant Chez Chiro recently uploaded a video claiming that holding ice can induce rapid sleep. The video, which has garnered significant views and shares, features a person demonstrating the technique while promoting their online ordering service. The video's claim is unverified and potentially misleading. While the video's popularity is notable, its scientific basis requires further investigation. 'It's a quick and easy way to fall asleep,' claims the video presenter. However, sleep experts advise caution against unproven methods and recommend consulting professionals for sleep disorders. The video serves as a reminder to critically evaluate viral life hacks before adopting them. The video's success underscores the power of clickbait in the digital age, highlighting the need for media literacy among viewers.