Neuroscientist Reveals 3 Drinks That Could Increase Your Alzheimer's Risk

Three Drinks to Avoid for Better Brain Health: A Neuroscientist's Advice Neuroscientist Robert Love recently highlighted three common beverages that may increase the risk of Alzheimer's disease. His video has gained significant traction online, prompting a closer look at his claims. Love points to research linking diet soda to a 69% increased risk of type 2 diabetes among 100,000 participants in a French study. Type 2 diabetes is a known risk factor for Alzheimer's. "The science is pretty clear," states Love, referring to diet soda's impact. He also warns against sugary coffee drinks, due to the high fructose corn syrup commonly used in their syrups, which promotes weight gain and blood sugar spikes. Finally, Love cautions against conventional dairy, particularly skim milk, noting the potential presence of hormones that can cause inflammation, another primary risk factor for Alzheimer's. He concludes by stating, "Remember what's good for your gut is good for your brain." Love's advice underscores the importance of mindful beverage choices for overall health and cognitive function. Further research is encouraged to explore the long-term effects of these drinks on brain health.