The Perfect Sneaker: Expert Podiatrist Shares Key Tips for Foot Health

Choosing the Perfect Sneakers: A Podiatrist's Guide to Foot Health Finding the right pair of sneakers can be challenging. Many people prioritize style over comfort, leading to foot problems. However, according to podiatrist Aline Perraudin, interviewed on RTL Matin, choosing the right footwear is crucial for foot health. "The ideal sneaker," she explains, "should be made from breathable materials like cotton or technical fabrics to prevent excessive perspiration." Perraudin also highlights the importance of a flexible sole that provides support without being too stiff or too soft. A secure closure system, whether laces or straps, is essential for a proper fit. Finally, she emphasizes the need for a semi-rigid back to hold the heel in place. By following these simple guidelines, you can select a pair of sneakers that prioritize both style and the health of your feet. This advice is particularly timely given the increasing popularity of athletic footwear for everyday use.