Ice Bath for Focus: A Young Woman's ADHD Procrastination Struggle

In a recent video posted online, a young woman candidly shared her struggles with ADHD and procrastination. The video, filmed in her kitchen, shows her attempting to overcome her challenges with an ice bath. "I've been procrastinating all day," she says, explaining her decision to try the ice bath as a way to improve focus. The video shows her repeatedly dunking her face in ice water, expressing both determination and discomfort. While the method is unconventional, her experience resonates with many who face similar challenges. The video highlights the need for more understanding and support for those with ADHD.