Vitamin D and Muscle Growth: Rodent Study Raises Questions

A recent study suggests that high doses of vitamin D may promote muscle growth in rodents. However, a fitness expert cautions against overinterpreting these findings due to significant physiological differences between rodents and humans. "The study's limitations, particularly the use of rodents, prevent us from drawing definitive conclusions about the impact on human muscle growth," explains Santi R Pardo, a fitness advisor. He emphasizes the need for further research using human subjects before any recommendations can be made.