Pickleball Union
Catherine Parenteau's Third-Shot Drop | Pickleball Union
Catherine Parenteau's third-shot drop combines feather-light touch with laser precision. Learn her systematic approach, grip technique, and drills.
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Master Your Third Shot Drop: Pickleball Pro Catherine Parenteau's "Slinky Drill"
Pickleball Pro Catherine Parenteau Shares Key Drill for Mastering the Third Shot Drop In a recent instructional video, professional pickleball player Catherine Parenteau unveiled her "Slinky Drill," designed to help players perfect their crucial third shot drop. Parenteau emphasized that the primary distinction between a dink and a third shot drop from the baseline lies in the follow-through, rather than raw power. The drill, demonstrated step-by-step, begins with players hitting two dinks from the kitchen line. Following these two shots, participants are instructed to take two steps backward, progressively adding more push to their shots as they retreat. This sequence is repeated, with players moving further back towards the baseline, continuously refining their shot placement and control. Parenteau highlighted several key elements for success, including striking the ball as it descends after its initial bounce. She also advised against a backswing, advocating for a direct, forward follow-through aimed precisely at the intended target on the opponent's side of the court. This practical drill offers a structured approach for players seeking to enhance their third shot drop, a fundamental skill for competitive pickleball.
