Single Father's Weight Loss Journey: A 600kcal Bento Box and Determination

A Japanese single father, known online as しまさんた【弁当の盛り人】, is documenting his weight loss journey on social media. His daily bento box preparations and weight checks have garnered some attention online. In a recent video, he discusses his 9th day of dieting, aiming to lose 80kg. "I'm trying to lose weight, and I'm making a 600kcal bento every day," he says in the video. The video shows the contents of his bento box, which includes rice, meat, vegetables, and an egg. He ends the video with a weight check, showing a small amount of weight loss. This highlights the dedication and effort he is putting into achieving his goal. His story is an example of the challenges faced by single parents while trying to maintain a healthy lifestyle.

LIMO

ダイエット中のシングルファザーが作る「回鍋肉弁当」　彩り豊かな盛り付けに思わず見惚れる コメント欄「彩りきれいでおいしそう！」の声 | LIMO | くらしとお金の経済メディア

日本が世界に誇る「bento」。SNS上でも手作り弁当の投稿が時に注目を集めます。今回は「@simasanta01」さんがTikTokに投稿した「回鍋肉弁当」をご紹介します。