Japanese Single Father Documents Diet Journey While Crafting Son's Daily Bento

A Japanese single father, known online as しまさんた【弁当の盛り人】 (Shimasanta [Bento Moribito]), has garnered attention for his daily dedication to preparing healthy and visually appealing bento boxes for his high school son. In a recent video, uploaded on June 12, 2025, the father showcased his 64th day on a diet, meticulously assembling a 600-calorie salmon bento. The lunch box featured white rice, a serving of broccoli, a grilled salmon fillet, and a folded omelet. Shimasanta, who also shares his weight progress, reported a current weight of 73.7kg, down from 73.8kg. His content highlights the intersection of family care, personal health, and the art of Japanese home cooking.

LIMO

シングル父の「焼き鮭弁当」が話題　まさかのラストに思わず笑っちゃう コメント欄「蓋、乗せるだけぇえ！」の声 | LIMO | くらしとお金の経済メディア

日本が世界に誇る「bento」。SNS上でも手作り弁当の投稿が時に注目を集めます。今回は「@simasanta01」さんがTikTokに投稿した「焼き鮭弁当」をご紹介します。