The 'September Reset' Trend: Influencers Embrace Autumn for New Beginnings and Wellness Goals

Amsterdam, Netherlands – As autumn approaches, a growing trend of 'September resets' is gaining traction, with individuals embracing the month as a second opportunity for new beginnings, similar to New Year's resolutions. Influencer Sofia Konincks, based in the Netherlands, recently shared her personal 'September is my January' routine, advocating for wellness and healthy habits. Konincks' video, which quickly garnered thousands of views, details her daily activities, including focused work sessions, preparing nutritious meals like berry and granola bowls, engaging in outdoor strolls with healthy beverages, and maintaining a fitness regimen. A key goal she highlighted for her reset is to reduce screen time. "It feels like a new year," Konincks stated in her video description, adding, "My goal is less screen time." This sentiment resonates with many seeking to re-evaluate their routines and foster self-growth as the seasons change.

Marie Claire UK

September Resets Are the Easiest Way to Boost Organisation and Calm – 20 Simple…

It's official: September is the new, improved January.