Local Fitness Instructor Shares Quick Barre Workout on TikTok

Local Fitness Instructor Shares Barre Workout Routine Darien, CT – Sonia Bte, a fitness enthusiast and TikToker known as @soniabte2000, recently shared a short video of her barre workout routine on her TikTok account. The video, filmed in a Darien fitness studio, shows Ms. Bte performing various exercises using weights and an exercise ball. The routine appears to be a blend of strength training and flexibility exercises common in barre fitness classes. "I just wanted to share a quick glimpse of my Tuesday morning barre class," Ms. Bte said in a brief interview. "It's a great way to start the day and tone your muscles." The video, which is only 48 seconds long, has already received over 300 views and several likes. While it's not a comprehensive barre class tutorial, it offers a brief introduction to the type of exercises involved in this popular fitness method. The video serves as a small example of how social media can be used to promote local fitness instructors and their classes. It also highlights the growing popularity of barre fitness as a workout option.