Are Your Shoes Ruining Your Feet? Expert Reveals Shocking Truth

Foot Doctor Warns: Your Shoes Could Be Crippling Your Toes! A recent podcast interview with Dr. Courtney Conley highlights the often-overlooked connection between footwear and foot health. Dr. Conley, a podiatrist, explains how ill-fitting shoes, specifically those with narrow toe boxes, can negatively impact foot structure and lead to long-term problems. "When you put your foot in a shoe that's too narrow," Dr. Conley explains, "it changes the structure of the foot, much like how disuse weakens a muscle." The interview, featured on Steven Bartlett's Diary of a CEO podcast, emphasizes the importance of selecting shoes that provide adequate space for the toes to spread naturally. The discussion serves as a valuable reminder to prioritize proper footwear for optimal foot health and mobility.