Mouth Taping Trend Sparks Health Debate: Is It Safe or Risky?

Mouth Taping Trend Raises Health Concerns: Is It Safe? A recent viral trend of mouth taping for better sleep is raising concerns among medical professionals. Videos on platforms like TikTok show individuals taping their mouths shut before bed, claiming benefits like improved breathing and sleep quality. However, experts caution against this practice, citing potential risks such as oxygen deprivation and difficulty breathing. "There is no scientific evidence to support the claims made by proponents of mouth taping," says Dr. [Expert Name], a pulmonologist. The video from Striscia la Notizia highlights the dangers of relying on unverified health advice found online, emphasizing the importance of seeking guidance from qualified healthcare professionals before adopting such practices. The trend's popularity underscores the need for critical evaluation of online health information and responsible health choices.