Ophthalmologist Debunks Eye Exercise Myths: Do They Really Improve Vision?

Can Eye Exercises Really Improve Your Vision? An Ophthalmologist Weighs In Ukraine is facing a growing concern about eye health, particularly among those who spend extended hours working on computers and other digital devices. To address this, Sumy Channel interviewed ophthalmologist Olena Kuzhenko to discuss the effectiveness of eye exercises. "Eye exercises are a complex of exercises aimed at improving the work of the eye's muscular apparatus, blood circulation, and relieving fatigue," explains Dr. Kuzhenko. However, she cautions against over-reliance on this method. "They are not a panacea and should not be relied upon to cure serious eye diseases." She stresses the importance of consulting with an ophthalmologist for diagnosis and treatment of any vision problems. Dr. Kuzhenko highlights the preventative benefits of eye exercises, especially for individuals who frequently use electronic devices. The video concludes by promoting free online consultations through a Telegram chat, offering a practical solution for those seeking further guidance on eye health. This initiative underscores the importance of accessible and reliable information on eye care, empowering individuals to take proactive steps towards maintaining their vision health.