Doctor's Simple Diet Tips for Gallbladder Issues

Bile Stasis: A Gastroenterologist's Dietary Recommendations Sumy, Ukraine - June 10, 2025 - A recent video by Dr. Ussik Kateryna, a gastroenterologist, offers practical dietary advice for individuals managing bile stasis. The video, which has garnered 543 views in less than nine hours, emphasizes the importance of regular mealtimes to regulate bile flow. "The most crucial aspect is maintaining a consistent eating schedule," Dr. Ussik explains. She recommends including fats in breakfast, such as a piece of butter, an egg, or fatty fish, to stimulate bile production and gallbladder contraction. Nuts are also suggested as a healthy snack option for the same reason. While the video promotes a Telegram channel for free consultations, its core message provides valuable dietary guidance for managing a common health concern.