Viral Carrot Juice Recipe Prompts Debate on Natural Retinol

A viral video showcasing a "retinol carrot juice" recipe has sparked online interest, prompting both excitement and skepticism among health enthusiasts. The recipe, created by Suzanin.svet, features carrots, oranges, lemons, and apples, blended into a juice touted for its skin-enhancing properties. The video emphasizes the conversion of beta-carotene to vitamin A (retinol) within the body. While the video's popularity highlights the public's interest in natural beauty solutions, experts caution that the recipe's claims should be viewed with caution. While beta-carotene does contribute to vitamin A levels, it's not a direct retinol substitute, and its effectiveness varies greatly. A balanced diet and proper skincare remain crucial for healthy skin. The video's popularity, however, underscores the enduring search for natural and accessible beauty solutions.