Simple Self-Defense Trick Using a Jacket

Self-defense techniques are always a relevant topic, especially in today's world. This video demonstrates a simple but effective technique using readily available materials. James O’Connor, a martial arts instructor, shows how to use a jacket to create a chokehold. He emphasizes the need for repeated practice, stating "You have to work this at least 35 times on your partner." This highlights the importance of training and preparation when it comes to self-defense. While the video is short, it provides a clear and concise demonstration of the technique. The simplicity of the technique makes it accessible to a wider audience. The video's focus on practical self-defense skills makes it a valuable resource for those looking to improve their personal safety.