Mom's Clever Fitness Hack: Weighted Vest Walks While Strolling

Balancing Motherhood and Fitness: One Mom's Weighted Vest Walking Journey A mother from the US, known online as Lexi 🌻, has shared her experience incorporating weighted vest walks into her daily routine while managing her responsibilities as a parent. Her videos showcase the challenges and rewards of finding time for fitness amidst motherhood. "Stroller plus weighted vest is QUITE the mom workout," Lexi says in one of her videos, highlighting the intensity of her exercise routine. She uses an adjustable weighted vest from Zelus Fitness, demonstrating the flexibility to adjust the weight according to the day's needs. On Day 5, she opted for a lighter weight to compensate for the weight of her stroller. This approach emphasizes the practical aspects of incorporating fitness into busy schedules. Lexi's story resonates with many mothers who struggle to balance personal fitness with the demands of childcare. Her videos offer a relatable glimpse into her fitness journey, providing inspiration and practical tips for mothers seeking to incorporate fitness into their lives.