Milk's Secret: Why Lactose Intolerance Happens

Milk: The Science Behind Lactose Intolerance A recent video has highlighted the science behind milk and lactose intolerance, offering a simple explanation for a common digestive issue. The video's creator, known as "Mint witch," breaks down the components of milk, revealing that it's approximately 80% water, 14% carbohydrates, 13% protein, and 6% lactose. The key takeaway is the explanation of lactose intolerance: a lack of lactase, the enzyme needed to break down lactose, leads to digestive problems. The video's presenter explains this in a clear, accessible manner, making it suitable for a wide audience.