5-Ingredient High-Protein Pistachio Pudding: Simple & Delicious Recipe

High-Protein Pistachio Pudding: A Simple, 5-Ingredient Recipe Mallory, a food blogger known as "thepalatablelife," recently shared a recipe for a high-protein pistachio pudding that has quickly gained popularity. The recipe's simplicity and delicious results make it ideal for busy individuals seeking a healthy dessert option. Mallory's video demonstrates the ease of preparation, requiring only five ingredients and minimal cooking time. The key ingredient is silken tofu, which adds protein and creaminess without a strong taste. "I promise it doesn't have a very strong taste," Mallory assures viewers in her video. The recipe involves blending pistachios into a paste, then combining them with silken tofu, maple syrup, white chocolate chips, and vanilla extract in a food processor. The mixture is then chilled to set. The final product is a smooth, creamy pudding, perfect for satisfying a sweet craving while maintaining a healthy diet. The complete recipe is available on Mallory's website. This recipe's simplicity and delicious results make it a great addition to any healthy dessert repertoire.