Unpacking Relationship Dynamics: Four Signs You Might Be the Problem

In a recent online video, licensed professional counselor Jeff Guenther offered insights into common relationship pitfalls, highlighting four key indicators that an individual might be contributing to relational issues. Guenther, known for his work in mental health and dating advice, explained that frequently using the phrase "I'm just being honest" can mask a lack of emotional regulation, leading to hurtful communication rather than genuine truth-telling. He also addressed the tendency to always be the "bigger person," suggesting this often serves as a form of martyrdom, suppressing one's own needs while building resentment. "That is not emotional maturity, it is martyrdom," Guenther stated. Furthermore, he cautioned against withdrawing emotionally to see if a partner notices, describing this as "emotional game-playing" rather than setting healthy boundaries. Finally, Guenther discussed the subtle belief some hold that they are the "more evolved one" in a relationship. He argued that this mindset places one partner on a "very tall pedestal," fostering disconnection, resentment, and an unhealthy one-sided power dynamic. "Relationships aren't teacher-student, they're partnership-partnership," he concluded, urging viewers to engage in more direct and equitable communication for healthier connections.