Online Coach Shares Morning Routine and Fitness Goals

A young woman, known online as Therese | Online Coach, shared insights into her morning routine and upcoming plans in a recent video. The creator detailed her productive start to the day, which included breakfast, a shower, makeup application, and journaling. She announced her intention to undergo an in-body scan, a first for her, expressing a degree of nervousness about the procedure. Following the scan, she plans to train and have lunch with a friend. The video concluded with a motivational message, encouraging viewers to view each day as a fresh opportunity for personal growth and to "show up for yourself."