Katia Dandoulaki Reveals Battle with Depression and Path to Resilience

ATHENS, Greece Renowned actress Katia Dandoulaki recently opened up about her personal struggles with loss, depression, and the path to recovery in a candid interview for 'The Story.' The esteemed figure of Greek theater shared intimate details of her life, revealing a profound fear of losing loved ones that ultimately led to a period of severe depression and exhaustion. "It was my biggest fear, losing the people I love," Dandoulaki stated, her voice reflecting the gravity of her past ordeal. She described experiencing an "automatic depression and exhaustion simultaneously" following a significant loss, a state so debilitating that she found herself unable to perform simple actions like walking two steps. The actress bravely recounted her decision to seek professional help. "I asked for psychiatric help," she confirmed, emphasizing her inherent optimistic and joyful nature as a driving force behind her desire to overcome her struggles. "I am a deeply optimistic and profoundly happy person. I cannot get through my day without laughter." This self-awareness, coupled with professional guidance, became her anchor. Dandoulaki detailed the arduous process of healing, which took her "three to four years to learn the alphabet of my new life." Her journey underscores the importance of acknowledging mental health challenges and actively pursuing recovery, a message that resonated deeply with her audience.

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one month ago

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